Drx. Suraj Prajapati - Health, Hair Fall & Vitamin Care Tips

          www.drxsurajprajapati.in "Meri behen ko pichhle 6 mahine se bahut thakan rehti thi, baal jhad rahe the aur vajan badh raha tha. Sabne bola khoon ki kami hai. Jab test karwaya to TSH 9.5 nikla. Doctor ne bola Thyroid hai." Aise hi har 10 me se 1 mahila ko thyroid ki problem hoti hai lekin pata hi nahi chalta. Is post me mai aapko ekdum saral bhasha me bataunga ki Thyroid kya hota hai, iske lakshan kya hain aur iska ilaj kya hai. Thyroid Kya Hota Hai?         Hamare gale me titli ke aakar ki ek chhoti si granthi hoti hai, use Thyroid Gland kehte hain. Ye granthi 2 hormone banati hai - T3 aur T4. Ye hormone hamare sharir ka metabolism, matlab khana pachana, energy banana, aur vajan ko control karte hain.Jab ye gland kam ya zyada hormone banane lagti hai to use Thyroid Disorder kehte hain. Thyroid 2 tarah ka hota hai: 1. Hypothyroidism (Thyroid Kam Hona):            Jab gland kam hormone banati hai. Ye 90% ...

www.drxsurajprajapati.in " Mere clinic me ek 28 saal ka ladka aaya tha, bola "Sir, mujhe subah se sir dard ho raha hai aur ghabrahat ho rahi hai". BP check kiya to 160/100 nikla. Usne bola mai to young hu, mujhe BP kaise? Yahi sawal aaj kal har dusre naujawan ka hai ." High BP jise Hypertension bhi kehte hain, ab sirf buzurgon ki bimari nahi rahi. Is post me mai aapko ek pharmacist ke nazariye se bataunga ki High BP kya hota hai, iska normal range kya hai aur bina dawai ke ise kaise control kar sakte hain. High BP Kya Hota Hai? Hamare dil kaam pure sharir me khoon pahunchana hai. Jab khoon naso me normal se zyada pressure ke saath behta hai, to use High Blood Pressure kehte hain. BP ko 2 type me maapa jata hai: Systolic (Upar wala): Jab dil khoon ko pump karta hai Diastolic (Neeche wala): Jab dil beech me rest karta hai High BP Ka Normal Range Kitna Hona Chahiye? [2026 Chart] www.drxsurajprajapati.in Agar aapka BP lagatar 130/80 se upar rehta hai, to aapko doctor se...

  पीरियड में खून के टुकड़े आना - नॉर्मल है या खतरे की निशानी? More Information of  visit in this website  www.drxsurajprajapati.in Aksar mahilao ko periods ke dauran khoon ke jamne wale tukde ya thakke (Blood Clots) aate hain. Chote tukde (1 rupay ke sikke jitne) aana aam baat hai, par agar baar-baar bade, kale tukde aayein aur tez dard ho, to ye shareer ke kisi problem ka sanket ho sakta hai. पीरियड में टुकड़े आने के 5 करण 1. Heavy Bleeding (Menorrhagia): Jab khoon ka flow bahut tez hota hai to anticoagulant chemical use nahi ho pata aur khoon jam kar tukdo me nikalta hai. 2. Hormonal Imbalance: Estrogen aur Progesterone ka balance bigadne se uterus ki lining moti ho jati hai, jo tukdo ke roop me nikalti hai. 3. Uterine Fibroids: Bachchedani me gaanth hone par bhi bade clots aate hain. 4. Iron Ki Kami (Anemia): Khoon ki kami se bhi clotting zyada hoti hai. 5. Stress Aur Lifestyle: Zyada stress, wajan badhna ya thyroid bhi ek karan hai. कब डॉक्टर को दिखाना ज़रूरी है? [महत...

* चेहरे पर एक्ने (मुँहासे) क्यों होते हैं?            चेहरे पर एक का मुख्य कारण तेल का ज्यादा बनना, धूल-मिट्टी से रोमछिद्रों का बंद होना और बैक्टीरिया होना है। हार्मोनल बदलाव, गलत खान-पान और नींद पूरी न होने से भी पिंपल्स बढ़ जाते हैं। *अगर आप महंगी क्रीम से परेशान हो चुके हैं, तो ये 7 घरेलू उपाय जरूर ट्राई करें। Iska sabse bada reason hai -  Hum bahar se sab kuch lagate hain, andar se kuch nahi karte. Aaj main aapko apna wahi simple routine dunga jisse acne control hota hai aur face par ek mehnga, luxury jaisa natural glow aata hai. Acne Baar-Baar Kyun Hota Hai? 3 Karan Jo Aap Ignore Karte Ho Pet Ka Kharab Hona             Zyada meetha, bazaar ka tala-bhuna aur roz doodh peene se pet me garmi badhti hai, jo chehre par acne bankar nikalti hai. Product Ka Overuse           Ek saath 3-4 cream, serum lagana pores ko band kar deta hai. Skin ko saans lene ka mauka hi nahi milta Neend Poori Na Hona ...

 Baal Jhadne Se Rokne Ke Liye 5 Best Tel - 7 Din Me  Baal bahut jhad rahe hain to sirf shampoo kaafi nahi hai, sahi tel lagana zaruri hai. Yahan 5 best tel bataye hain. 🌏 www.drxsurajprajapati.in 1. Bhringraj Tel - Ganjapan ka dushman Roz raat me halka garam karke lagao. 2. Pyaz (Onion) Ka Tel Naye baal ugane ke liye sabse best. 3. Nariyal + Kapoor Tel Dandruff khatam karta hai. 4. Castor Oil Baal ko mota karta hai. 5. Amla Tel Safed baal aur jhadna dono rokta hai. Tel Lagane Ka Sahi Tarika:  Hafte me 3 baar raat me lagao, subah thande paani se dho lo. Tez malish kabhi mat karo. Konsa Tel Aapke Liye?  Dandruff hai to Nariyal, Ganjapan hai to Bhringraj + Onion.

बाल झड़ना आज कल आम समस्या बन गई है। हर दूसरा व्यक्ति इससे परेशान है। अगर आपके भी 100 से ज़्यादा बाल रोज़ झड़ रहे हैं तो ये आर्टिकल आपके लिए है। बाल झडने के 7 मुख्य करण 1. Anuvanshik Karan (Genetics) Agar parivar me ganjapan hai to ye sabse bada karan hai. 2. Poshan Ki Kami Sharir me Protein, Iron, Vitamin D3 aur B12 ki kami se jad kamzor ho jati hai. 3. Stress Aur Neend Puri Na Hona Raat me der tak mobile chalana aur tension lene se hormone bigadta hai. 4. Dandruff Aur Ganda Pani Sir me rusi hona aur khare paani se baal dhona. 5. Galat Shampoo Aur Chemical Jyada chemical wale shampoo, hair gel aur colour ka use. 6. Bimari Thyroid, Typhoid ke baad baal tezi se jhadte hain. 7. Galat Lifestyle Junk food, smoking aur garam paani se sir dhona. बाल झडना कैसे रोके - 5 उपाय 1. Kya Khaye: Anda, dal, palak, doodh, anaar roz khaye. 15 min dhoop me baithe. 2. Tel Kaise Lagaye: Hafte me 2 baar Bhringraj + Nariyal tel halka garam karke lagaye. Tez malish na kare. 3. Shampoo Kaise Kare: Roz shampoo n...

बाल जल्दी सफ़ेद क्यू होते हैं? कम उम्र में सफेद बाल कारण और इलाज Kya aapke baal 20-25 saal ki umar me hi safed ho rahe hain? Agar haan, to aap akele nahi hain. Aaj kal 10 me se 4 yuvaon me Premature Greying ki samasya dekhi ja rahi hai. Aaiye samajhte hain ki baal kaala kaise banta hai aur jaldi safed kyu ho jata hai. बाल काले कैसे होते हैं? Hamare baal ki jadd me Melanocyte cells hoti hain jo Melanin naam ka pigment banati hain. Ye melanin hi baal ko kaala rang deta hai. Jab ye cells kamzor ho jaati hain ya melanin banana band kar deti hain, to baal safed hona shuru ho jata hai. बाल जल्दी सफेद होने के 5 बड़े कारण 1. Vitamin B12 aur D3 ki Kami - Sabse Bada Kaaran Hamari body me Vitamin B12, Vitamin D3, Iron aur Copper ki kami se melanin banna band ho jata hai. Jo log pure vegetarian hote hain unme B12 ki kami bahut common hai. 2. Genetics - Khandani Kaaran Agar aapke mata-pita ya dada-dadi ke baal jaldi safed hue the, to aapke baal bhi jaldi safed hone ke 80% chances hain. Ye aapke DNA...